Using Svadhyaya for Self study as a reminder

Svadhyaya is my homework this week

Last week diving into Tapas invited the creation of habits that serve me while removing self-judgment. So Fun!

Okay, so you’d think I was done with self-study. I mean after all these weeks everything really has been about really observing myself and learning. What I realized was that this week was really about a reminder of one simple fact. Instead of me giving it away, watch the video and find out more.

Continue to follow my journey… Next up Ishvarapranidhana

Want to learn more about Svadhyaya?

Svādhyāya is a Sanskrit term which literally means “one’s own reading” and “self-study”. It is also a broader concept with several meanings. In various schools of Hinduism, Svadhyaya is a Niyama connoting introspection and “study of self”. Wikipedia

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