Yoga for Elemental Meridians brings the wisdom of Traditional Chinese Medicine (TCM) to our yoga practice. TCM invites us to look at the energetic or subtle body through the meridian lines. Meridians act as pathways where Qi, Prana, and blood flow, similar to the myofascia lines.  Like the myofascia, the elemental meridians function as a network, much like a complex system of waterways, that can be mapped out throughout the entire body. First, there are the main channels. Then, those channels slowly move into smaller and finer internal pathways. These channels flow from one another without disconnection. Meridians are related to Continue Reading