Welcome to our Eat Breathe Thrive Tribe
We want to take a moment to share with you why we are so passionate about bringing the mission and experience of Eat Breathe Thrive programs to our community. We are both women who have personally struggled with our own body image. Our journeys include trauma, controlled eating, hidden binge eating, negative self talk, breakthroughs, yoga, healing, recovery and re-framing our personal self image.
As part of our own healing we attended a 3 day training with Chelsea Roff, the founder of Eat Breathe Thrive. During the training, as Chelsea shared her personal journey (see video below) and we each had a experience of being truly known and seen. Her story while unique to her, was also a mirror to be able to see our own struggles and experience newly through the pillars of the program. Each of us were profoundly transformed during this training.
What followed was our incredible journey with the Eat Breathe Thrive team to become facilitators. We are both so honored to be able to bring this training to our community. To share with you the program that was born out of Chelsea’s personal journey, and how she turned her struggle into her life’s work through an extraordinary international non-profit.
We look forward to meeting and sharing this experience with you.
Who is Eat Breathe Thrive?
a group of people sharing fellowship based on common attitudes, interests, and vision
integration of the mental, physical and emotional body
action that is devoted to supporting the best interest of others