Upcoming Thrive Workshops

Mindful Eating: How to transform your relationship with food through Yoga

   Sunday Sep 8th, 1 pm to 4 pm at Life of Wellness Institute in Airdrie

Yoga for Type A’s: How to quiet your inner critic

   Sunday Sep 29th, 1 pm to 4 pm at Life of Wellness Institute in Airdrie

Inner Awareness: Reconnect to your inner guru

   Sunday Nov 24th, 1 pm to 4 pm at Location TBA

Workshops have limited seats available, reserve your mat today!

Eat Breathe Thrive Workshops

Community Gatherings

Eat Breathe Thrive - Book Club

Book Club

Join us this fall as for our book club. Our first book and dates will be announced soon. Fill in the form below to find out more. 

Hiking and Yoga

Get togethers

Do you have an idea for a community get together activity for our tribe?