Our Guiding Principles

Our Student's Voice Matters , Hear Their Experience

In-Depth 200 Hour Yoga Teacher Training

In-Depth 200 Hour Yoga Teacher Training - Yin, Vinyasa, Restorative & Yoga Nidra

BEGIN EMBRACING EMBODIED LIVING, WITH A FOUNDATION OF THE EIGHT LIMBS OF YOGA

At the Life of Wellness Institute, the first step in the journey is so more than learning to teach Yoga. It begins with you seeing yourself as you truly are. For you develop expertise in the practices, tools, resources, and support Yoga provides. Allowing you to be with everything and anything in your life with peace of mind, ease, and freedom.

Our programs are designed to develop self-knowledge with loving-kindness, with interoceptive learning through a trauma-informed lens, ultimately deepening your connection to inner wisdom. Preparing and empowering you to confidently and lovingly share this gift with others. 

Our training is led live with the supportive guidance of our founder and lead teacher Melanie Taylor.

Advanced 300 Hour with 1:1 Yogic Coaching

Advanced 300 Hour Yoga Teacher Training and 1:1 Yogic Coaching

DEVELOP MASTERY AND DEEPEN YOUR CONNECTION WITH YOUR STUDENTS

Our world needs leaders who have a foundation of empathy, integrity, authenticity, and clarity. This is why we offer our 300 Hour Advanced Yoga Teacher Training with a focus on the ancient wisdom of the Yoga Sutras, the Eight Limbs of Yoga, Ayurveda and Somatic Science, and the skills of a coach.

This program begins where the 200 Hour program ends, providing an in-depth and advanced study of Yoga to develop a more deeply embodied practice and teaching skills. With a focus on working in 1:1, individualizing the practice for your students, while honoring their needs, desires and goals. 

Become Certified To Teach

VINI YOGA - VINYASA YOGA - RESTORATIVE YOGA - YOGA NIDRA - TRAUMA-SENSITIVE YOGA - PRANAYAMA - MEDITATION - GROUP YOGA CLASSES AND 1:1 SESSIONS

We take this journey together, discovering our true selves, empowering our inner strength and resilience, and discovering the universal truth. That we are whole and complete as we are. 

Not everyone decides to takes our training to become a teacher. Students also join to develop peace of mind, increase their quality of life, support their physical and mental health. The tools & experiences you gain are universal & may be applied to all aspects of your life.
Life of Wellness Institute - 8 Dimensions of Wellness E-Book

eBOOK: 8 DIMENSIONS OF WELLNESS: OUR WELLNESS BEGINS BY LOOKING WHERE IT ISN'T

Your Secret Weapon to unlocking all 8 Dimensions of Wellness

Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life. It is more than being free from illness. It is a dynamic process of change and growth. 

With this eBook, we show you how to create all 8 Dimensions of Wellness so you can unlock your wellness, peace of mind, and live your best life.