Finding freedom in the pursuit of happiness

The journey to happiness It’s easy on our journey to find happiness to be inundated with messages telling us to just “be positive”? Like it’s a light switch you can just turn on and that’s all that is needed. What is really happening is a play on our desires as in marketing connecting to our Continue Reading

Craniosacral Therapy and why it is so powerful

Why I choose Craniosacral for all clients As part of my therapy sessions I almost always complete a treatment with Craniosacral Therapy. I see it as a way to give my client time to restore their mind, body and spirit through activating their parasympathetic system. So what does that all mean? And why is this Continue Reading

How I’m getting out of the way of my goal

I’m not gonna tell you that I have everything that I want or that I live a mistake free life. As always when I’ve reached a goal I tend to pile on more. In a never ending pursuit of change, wanting more from and for myself. I’ve learned that whether it is knowing we have Continue Reading