Our Yoga Teacher Training Courses & CE Workshops
Welcome!
We add newly scheduled Continuing Education workshops and Yoga Teacher Training modules throughout the year. You are welcome to join us for a full 200-hour or 300-hour teacher training—or for an individual module.
Flexible Pathways
Take individual modules – Each module can be taken on its own for Continuing Education credit. For example, you could take Yin Yoga, Vinyasa Yoga, or Trauma-Informed Yoga as a stand-alone training.
Begin a full certification – Start with one module and decide later if you want to complete the full program. Remember to ask about how your module tuition can apply toward the full training if you choose to continue.
Deepen your skills – The 200-hour modules offer a foundation. The 300-hour modules offer advanced study for those ready to go deeper. For example, the 200-hour Trauma-Informed Yoga module is for beginners; the 300-hour Advanced Trauma-Informed Practice builds on that foundation for experienced teachers and practitioners.
Want a heads-up when a course is scheduled? Join our Wait List or join our community.
Thank you for your dedication to learning, embodiment, and the gift of yoga. We can’t wait to see you in class!
Have Questions?
Not sure which pathway is right for you? Whether you are wondering if a module fits your needs, curious about the full training, or just want to learn more about our approach—I would love to connect.
Book a free discovery call with me. No pressure, just clarity.
About Our Accreditation
Our workshops and trainings are Yoga Alliance accredited. Upon completion of each workshop, you may request a certificate of completion with the specified CE hours.
200 Hour Yoga Teacher Training Modules
300 Hour Advanced Yoga Teacher Training Modules
Continuing Education Workshops
Join Our Community
Hi, I’m Melanie, founder of the Life of Wellness Institute. I want to personally invite you to join our community.
You’ll receive gentle check-ins—honest, grounded, science-based information about yoga, nervous system regulation, embodied wisdom, and the real, non-performative work of healing and caregiving.
No spiritual bypassing. No “protect your peace” isolation. Just conversation, wisdom, and practices you can actually use.
To get you started, I’ll send you my Six Steps to Embodied Living eBook.
