DIY How to Make Your Own Yoga Props

With more yoga classes happening online, you may find yourself missing those studio props. Props are an excellent way to enhance, support, and adapt your practice. We recommend props at the Life of Wellness Institute because they aid us in our practice. They allow us to control and isolate the sensations we want to focus on, bring the ground a little closer, support stability, and so much more. If using any of these props brings unhelpful experiences or thoughts, please reach out to your certified life of wellness institute yoga teacher for alternatives. Here are our favorite DIY yoga props ideas Continue Reading