I have spent my life keeping busy. At the height of it I was working 70-80 hours a week, volunteering over 1200 hours a year, over and above being a married mom of two. Five years ago I left this lifestyle, I even thought I had completed this part of my life. And now I can see, I have spent my life keeping busy because then I never had the time to deal with the pain, the thoughts, the emotions, the trauma. I was filling the space up to not feel. Continue reading
Awareness: When things go wrong as they sometimes will
I have worked through my body’s needs, and I am tired, hungry, and depleted. I am about to enter the destructive phase, and just before that, I become aware I am in the pattern. We have spent so much time developing our awareness without stopping to ask what we are meant to do with it. Continue reading
