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1 event,
Nervous System Regulation: Yoga Tools for Safety & Resilience | Free 90-Min Webinar
Is this you? Longing for calm but overwhelmed by stress or burnout?Curious about yoga’s role in nervous system regulation but unsure where to begin?Ready to build resilience but need a practical, trauma-sensitive roadmap?Drawn to somatic practices but hesitant because they feel “too technical” or time-consuming?Worried you need years of yoga experience to see results?Craving safety in your body but stuck in Continue Reading
2 events,
Hope and Cynicism Discussion: Mental Health & Resilience
Hope and Cynicism Discussion: Mental Health & Resilience
Virtual Campfire Social Event: Hope & Cynicism Thursday, May 29th 2025 | 12–1:30PM EST / 5–6:30PM GMT | Online via Zoom A Hope and Cynicism Community DiscussionIn this hope and cynicism discussion, we’ll explore how these seemingly opposite perspectives coexist within us. Hope can anchor us in uncertainty, while cynicism often feels like the only Continue Reading