300 Hour Viniyoga Advanced Teacher Training

Advanced 300 Hour Viniyoga Teacher Training with Ayurvedic Somatic Coaching.  Develop mastery and deepen your connection with your students. Founded in the Yoga Sutras, the Eight Limbs of Yoga, Ayurveda, Transformational Coaching Skills, Teacher Presence, and Somatic Science. We are experiencing a worldwide tsunami of mental health. Therefore we need caring professionals with a foundation of empathy, integrity, authenticity, and experience. This is why we offer our 300 Hour Viniyoga Advanced Teacher Training! It focuses on compassionately supporting people using the tools, means, and wisdom of Viniyoga, Yoga Sutras, Eight Limbs of Yoga, Ayurveda, Somatic Science, and the skills of a coach. Continue Reading

Stress and Trauma-Informed Care – CE Series

“70% of people have experienced at least one traumatic event in their life.” * Trauma-informed care is a strengths-based practice framework grounded in understanding and considering the pervasive nature and impact of stress and trauma. As a result, we promote an environment of recovery rather than practices that may inadvertently re-traumatize. Adopting a trauma-informed approach to your practice is not accomplished through a particular technique or checklist. In other words, it is an ongoing process that takes our constant caring awareness, attention, and sensitivity. Description This introductory course will explore the topic of stress and emotional and psychological trauma and Continue Reading

200 Hour Viniyoga Teacher Training

200 Hour Viniyoga Trauma-Informed Body-Positive Teacher Training.  Discover the eight limbs of yoga with a foundation of Ayurveda and science through a trauma-informed and body-positive lens. At the Life of Wellness Institute, the first step in designing a Yogic Lifestyle is so more than learning to teach Yoga. It begins with the goal of Yoga, which is union. Meaning the peaceful union of seeing yourself as you truly are free from the colorings of the mind. While creating the capacity to hold space for yourself to be with everything and anything in your life with peace of mind, ease, and Continue Reading