Eat Breathe Thrive
Yoga for Eating Disorder Recovery
Yoga for Eating Disorder Recovery: Learn how yoga can help you cope with anxiety, connect with your body, and accept yourself. Monthly, four weeks, online. Free for those in active eating disorder recovery.
Community Discussion on Failure: Redefining Growth Together
Virtual Campfire Social Event: Failure Thursday, Mar 27th 2025 | 12–1:30PM EST / 4–5:30PM GMT | Online via Zoom A community discussion on Failure!Failure is something most of us avoid at all costs, but it’s an inevitable part of the human experience. In this community discussion on failure, we’ll explore how setbacks in careers, relationships, Continue Reading
Mindful Eating Community Discussion: Food, Culture & Shared Values
Virtual Campfire Social Event: How We Eat Thursday, Apr 24th 2025 | 12–1:30PM EST / 5–6:30PM GMT | Online via Zoom A Mindful Eating Community DiscussionFood sustains us, but its impact stretches far beyond nourishment. In this mindful eating community discussion, we’ll explore how food connects cultures, shapes mental health, and reflects our deepest values.Why Continue Reading
Hope and Cynicism Discussion: Mental Health & Resilience
Virtual Campfire Social Event: Hope & Cynicism Thursday, May 29th 2025 | 12–1:30PM EST / 5–6:30PM GMT | Online via Zoom A Hope and Cynicism Community DiscussionIn this hope and cynicism discussion, we’ll explore how these seemingly opposite perspectives coexist within us. Hope can anchor us in uncertainty, while cynicism often feels like the only Continue Reading