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Eat Breathe Thrive Seven-Week Series: Reclaim your body for increased peace & self esteem
Eat Breathe Thrive Seven-Week Series: Reclaim your body for increased peace & self esteem
Discover how yoga can help you eat mindfully, build resilience, and feel better in your body. This course combines yoga, experiential activities, and community support to help you transform your relationship with food, your body, and yourself. A WHOLE PERSON APPROACH. Learn to better understand and make meaning of mental health challenges, and use this Continue Reading
CAD $185