300 Hour Advanced Vini Yoga Teacher Training

A Transformational and Advanced Approach to the Study of Yoga DEEPEN YOUR PRACTICE OF EMBRACING EMBODIED LIVING DEVELOPING MASTERY AND MENTORSHIP SKILLS Our world needs leaders who have a foundation of peace of mind, compassion, and clarity. This is why we offer our 300 Hour Advanced Teacher Training. Through the ancient wisdom of Ayurveda and Somatic Coaching, continue the journey to master as you deepen your own practice. This program begins where the 200 Hour program ends, providing an additional advanced study. This program emphasizes the philosophical study of Yoga, asana, pranayama, and meditation to develop a more deeply embodied practice and Continue reading

Does Learning at Your Own Pace Yoga Teacher Training set you up to FAIL?

Yoga Teacher Training and Choice overload Have you noticed there are so many options for where you can do your yoga teacher training? Choice overload is a cognitive impairment in which people have difficulty making decisions when faced with many options. Alvin Toffler first introduced the term in his 1970 book, Future Shock. Since your inquiry began, your google searches have pushed even options into your feeds. I remember how it felt to make this choice for myself, it was frustrating and overwhelming. Right now, most schools now only offer online-only or predominately video-based training, and they are leading you to Continue reading

I do yoga so I can bend and not break

When I meet new students, I ask why they love yoga and want to dive deeper into their yoga practice. I always love hearing each answer as it gives me an insight into their experience and how I can support them. Today I want to tell you about the answer that most affected me. Her response was, “I do yoga, so I can bend and not break.” Her answer reminded me of how often I hear people say they don’t do yoga because they “aren’t flexible enough” or “not bendy enough.” Each time I hear this, my heart breaks a Continue reading