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Virtual Campfire Series – Identity

Live Online Series

Who are you? Many of us answer this question by pointing to aspects of ourselves we believe immutable — gender, ethnicity, profession, or family role. Yet these nominal identities do not seem to capture the whole of who we are. Join us for an evening of dialogue on identity — what it is, where it

Free

Virtual Campfire Series – The Body

Live Online Series

Embodiment — the experience of having a body — is a universal experience, and yet how we think and feel about our bodies is as unique as each of us. Join us for engaging dialogue about the physical self. What does it mean to have a ‘good body’? How much of how we think about

Free

Eat Breathe Thrive Online Series: Reclaim your body for increased peace & self esteem

Live Online Weekly Series

EAT BREATHE THRIVE: Reclaim your body, mind, and spirit for increased peace and self-esteem We invite you to join us in discovering how to trust your body, question your unhelpful beliefs and cultivate self-acceptance, confidence, and self-love in a profound and lasting way.  Together we will explore our innate beauty, remember our body, reconnect to

CAD $185

Trauma-Informed Care Workshop – CE Credit

Live Online 2 Day Workshop

Trauma-Informed Care Trauma-informed care is a strengths-based practice framework that is grounded in the understanding and consideration of the pervasive nature and impact of trauma. We promote an environment of recovery rather than practices that may inadvertently re-traumatize. Adopting a trauma-informed approach to your practice is not accomplished through a particular technique or checklist. In

CAN $261.45

Virtual Campfire Series – Confessions

Live Online Series

From the time we are children, many of us learn to hide aspects of our true thoughts and behaviors from others. Yet the most fulfilling encounters almost always emerge when we can be fully transparent about ourselves — without filters, shyness, or reserve. Join us this month, for an evening of warm and fascinating conversational

Free

Yoga for Elemental Meridians – CE Credit

Live Online 2 Day Workshop

The Traditional Chinese Medicine (TCM) system invites you to look at the energetic or subtle body made up of meridians. These meridians act as pathways where Qi, Prana, and blood flow. The meridians function as a network, much like a complex system of waterways, that can be mapped out throughout the entire body. First, there

CAN $261.45

Virtual Campfire Series – Failure

Live Online Series

It’s something most of us avoid at all costs, but failure is an inevitable part of the human experience. Many of us keep our career, relationship, and personal failures hidden. Yet the most successful people among us have not only tried and failed, but learned to reap failure’s benefits. Join us for an evening of

Free

Yoga for Prenatal to Postpartum – CE Credit

Live Online 2 Day Workshop

The feminine body and mind experience significant changes during the various trimesters of pregnancy, and what is supportive in one trimester can be harmful in another. This program is designed to support a pregnant woman by both relaxing and strengthening her body and mind. This workshop focuses on teaching you the fundamentals of yoga and

CAD $261.45

Virtual Campfire Series – Creativity

Live Online Series

We are all born with a desire to create – and yet somehow, as adults, many of us grow disconnected from our innate creative powers. Often the pressure to perform, be productive, and get it right holds us back from fully immersing ourselves in the creative process. And some of us simply don’t make time

Free

Virtual Campfire Series – How We Eat

Live Online Series

At the most basic level, food gives us the energy we need to live. But we eat for more than just physiological nourishment: we eat to come together, to mark occasions like weddings and funerals, to discover cultures, to feel better when we’re in pain. This month you’re invited to gather for a discussion on

Free

Virtual Campfire Series – Growing Older

Live Online Series

Aging: it’s the one experience that doesn’t discriminate. No matter how smart, wealthy, or powerful you are, every person on earth is on a journey toward mortality. Some of us hardly think about this process at all; for others, it looms in our consciousness every day. This month we invite you to reflect on what

Free