200 Hour Vini Yoga Teacher Training

Life of Wellness Institute Primary Airdrie Studio

Let's discover the gift of Yoga together Whether you are newly stepping into a life of yoga, deepening your practice, or learning to share this gift; together we will awaken your strength, empower you fully, and discover the teacher within you.  The foundations of Vini Yoga: Linkage of Breath and Movement: Vini yoga links movement

The Art of Releasing Stress in the Mind and Body – 3 Week Series

Live Online Weekly Series

Why it matters? Before we talk about how we disrupt stress, let's talk about why. We hear it every day someone close to us or ourselves says “I’m stressed”. We are NOT alone! According to Statistics Canada, 23% of people over the age of 15 report that most days are “quite a bit” or “extremely”

CAN $204.75

Trauma-Informed Care Workshop – Winter

Live Online 2 Day Workshop

Trauma-informed care is a strengths-based practice framework that is grounded in the understanding and consideration of the pervasive nature and impact of trauma. We promote an environment of healing and recovery rather than practices that may inadvertently re-traumatize. Adopting a trauma-informed approach to your practice is not accomplished through a particular technique or checklist. In

CAN $208.95

Eat Breathe Thrive Program – 6 week series

Live Online Weekly Series

EAT BREATHE THRIVE SIX-WEEK ONLINE SERIES In the Eat Breathe Thrive interactive and live online course we integrate yoga and community support to help you build a healthier relationship with food, body image, and yourself. Increase your self-confidence, break free of emotional eating, and tap into your body's innate intelligence through yoga & meditation. Connect

CAD $313.95