Finding some silence between all the noise

I am finding more and more in my own life and the lives of my clients a sense of profound exhaustion. I’ve been spending a lot of time on this reflection lately, wondering what the consistent link was.  I always find it funny when what I found isn’t new knowledge; or even something I haven’t reflected on before. More so, I find myself acknowledging what my wisdom already knew. And, what I have been resisting—there is so much that it is easy to get distracted from. Literally. Have you ever noticed how little silence we have in our lives? We are inundated with Continue Reading