The history of “Self-Care” the good the bad and the ugly

Everywhere you look today, someone tells us to self-care, that self-care is the answer to our problems, and we should be if we aren’t doing it. If we’ve spoken before, you have likely heard my opinion of the word “should.” I know it is a bit ironic to say this. I feel that the word should, should be removed from our language. Funny right! As a mentor recently said, I believe that “should” is “the most disempowering factitious concept” in our language today. It can be easy to get caught up in the pressure placed on us from all sides Continue Reading