Why didn’t I say no? So often find myself saying yes and then being frustrated soon after. When I knew I didn’t want to, why did I say yes? Continue Reading
When you don’t reach your goals, does it change your self-image?
So often we view our self-image through the lens of our successes and failures; when we fail or miss a goal, it diminishes us, causing a further decline in self-image and even depression. Continue Reading