Trauma-informed care is a strengths-based practice framework grounded in understanding and considering stress and trauma's pervasive nature and impact. As a result, we promote an environment of recovery rather than Continue Reading
Discover how yoga can help you manage anxiety, connect with your body, and accept yourself. CONNECT WITH OTHERS IN RECOVERY. The live format of this course allows you to meet Continue Reading
Advanced 300 Hour Viniyoga Teacher Training with Ayurvedic Somatic Coaching. Develop mastery and deepen your connection with your students. Founded in the Yoga Sutras, the Eight Limbs of Yoga, Ayurveda, Transformational Continue Reading
200 Hour Viniyoga Trauma-Informed Body-Neutral Teacher Training. Discover the eight limbs of yoga with a foundation of Ayurveda and science through a trauma-informed, body-neutral and body-functionality lens. At the Life Continue Reading