The history of “Self-Care” the good the bad and the ugly

It seems like everywhere you look today someone is telling us to self-care, that self-care is the answer to our problems and if we aren’t doing it we should be. If we’ve spoken before you have likely heard my opinion of the word “should”. I know it is a bit ironic to say this. I feel that the word should, should be removed from our language. Funny right! I believe that “should” is as a mentor recently said “the most disempowering factitious concept” in our language today. It can be easy to get caught up in the pressure being placed Continue reading